Be Balanced Yoga
Yoga Instruction for Everyone
Teaching Schedule
Kristen's Current Teaching Schedule
Monday:
10:00 AM - Senior Chair Yoga - Sterling VA
Sommerset Retirement Community (Residents only)
Tuesday:
6:30 PM - Chair/Gentle Yoga - Reston VA
Virginia Therapy and Fitness Center - 703.709.1116
Wednesday:
Virginia Therapy and Fitness Center - 703.709.1116
Wednesday:
5:30 PM - Restore and Renew Hatha Yoga - Dulles VA
AOL (Employees only)
Thursday:
AOL (Employees only)
Thursday:
5:30 PM - Multilevel Yoga - Chantilly VA
TASC (Employees only)
TASC (Employees only)
7:15 PM - Adaptive Yoga for MS - Ashburn VA
The Om Center - 703.724.9899 (Starting 2/4/10)
For information about any of these classes please contact me at 703.728.8900. To sign up for any of these classes please call the number that is listed for that class.
